Up this week we have Lisa McCabe of Om Shanti Yoga Living and Optimal Health & Wellbeing sharing with us her well earned knowledge on all things yoga. We'll be debunking the myths and common misconceptions about whether you need to be a flexible, bead wearing, chanting hippie to be getting into your down dog (spoiler alert: you don't).
Up this week we have Lisa McCabe of Om Shanti Yoga Living and Optimal Health & Wellbeing sharing with us her well earned knowledge on all things yoga. We'll be debunking the myths and common misconceptions about whether you need to be a flexible, bead wearing, chanting hippie to be getting into your down dog (spoiler alert: you don't).